We all know that sleep is vitally important to our well-being and happiness. When deprived, it negatively affects both our character and judgment. There are the obvious factors as to why you need sleep - drowsiness, fatigue, frustration, grogginess - ...
Exfoliating your skin is something that can and should be done routinely, yet is usually overlooked. Washing your face is great, just as with all other daily hygienic routines, but exfoliating has a different purpose. Exfoliating helps to reinvigorate your ...
As spring comes around and the weather starts to improve, the realization hits that last year’s swimsuits might not look as good this year as they did back then. Well, I’m here to tell you that even if at first ...
